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Internal Arts
Home
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About Internal JPA
About Jan's Internal Art
Who - Bio/Teachers
History and Teachers of Jan Parker
What - Curriculum
What I teach - Qigong, solo form, weapons from the Yang Tai Chi System.
When - Schedule
Schedule
How - Study
How I teach - your place or mine
Why - Testimonials
Testimonials from Students, Teachers, and Peers
From Jan's Notebook
Jan's Notebook
Notebook Archives
Archived Notebook Entries
The Student Writes
Jan Parker's students submit their stories and experiences about Tai Chi and Qigong practice
Guanqifa Qigong CD
Internal Arts Products
Qiqong Reference Series
Qiqong Reference Series
Push Hands Reference CD
Push Hands Reference CD
Jokes
Jokes from Jan
Quotes
Favorite Quotes from Jan
Contact Jan
Contact Jan
Links & Associations
Links & Associations
Glass Arts
Home
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Glass Products
The complete list and descriptions of Jan Parker Arts Glass products
Why I make Beads
About Jan's Beads
How I make Beads
How I Make my Glass Beads
Book Thongs
JPA Book Thongs
I Ching Beads
Jan Parker Arts - I Ching Beads
Bead of the Month
JPA Bead of the Month Club
Mystery Bag of Beads
JPA Mystery Bag of Beads
Contact Jan
Contact Jan
Books and CDs
Products By Category
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1. Eating Well on Practically Nothing (JM897) - Eating Well on Practically Nothing

Eating Well is a practical guide to sourcing and preparing cheap, nutritious food. Get away from processed food and fast food - come over to the fresh side! Save your money and save your health.

I thought I knew some things about food when I started writing this book - but I found out I had a lot to learn. I've done the research so you don't have to.

- Joni Miller

Laughing Willow Books

 

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